This page is only a guide, and you should always follow the manufacturers' instructions and warnings, and consult a qualified healthcare professional before using any supplement.
You could go for a detox diet, which is a good idea if your digestive system is upset or you're suffering from diarrhea, bloating, nausea, or gas. However, detox diets don't always work for everyone. If you have a medical condition that causes digestive distress, you'll want to make sure that your body is clearing itself and that it's detoxifying well. Your digestive system can be very sensitive to the diet you're on. Many patients are allergic to gluten, grains, and soy. Also, some people have other digestive or respiratory problems, which cause problems that make their digestive system even more sensitive to foods. This can be a great time to see a health care professional, but it also means you'll need to be careful about which supplements you take. If you think you may have a medical condition that may make your digestive system more sensitive, then it's important that you understand your condition.
When you try a detox diet, you'll want to follow a well-balanced program that includes the following: Foods that are good for the body.